HYROX RESOURCES

Free tools and resources to help you prepare for and crush your next HYROX event

Predict your HYROX finish time based on your current fitness level and training experience.

Get personalized nutrition recommendations for before, during, and after your HYROX event.

Detailed guides on proper technique for all HYROX stations to maximize efficiency and prevent injury.

COMING SOON

We're constantly developing new tools and resources to help you on your HYROX journey

Coming Soon

Get a customized 12-week training plan based on your fitness level, goals, and available equipment.

Coming Soon

Track your progress across all HYROX stations and see your improvements over time.

Coming Soon

A comprehensive checklist to ensure you're fully prepared for your HYROX event day.